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Meet Cristalle,

A psychotherapist who specialises in trauma-informed care. Through her own lived experience, extensive training, and compassion, she will help you connect with yourself and heal from emotional hurt.

Join her on this journey of self-discovery, and let her guide you through each session with ease.

Stress & Anxiety

Anxiety can plague us from time to time – it’s a natural human response to traumatic life events, abusive relationships and toxic life situations and events.
Therapy can provide numerous benefits for people dealing with anxiety. These benefits include being more present, self-compassionate and less fearful and judgemental. To ultimately feel more in control and more at ease with not being in control.


Depression is a human response to painful and challenging situations and trauma.

Depression is nothing to be ashamed of and can mean that you are overwhelmed and dealing with too much and need space to talk and to heal. Therapy can help you understand, deal with and ease your depression.

Trauma & PTSD

When we experience something terrible, shocking and unexpected, it can have a lasting impact on us. Typical reactions to traumatic events include feeling angry, guilty, helpless, hopeless, fearful and stressed.
While these reactions are normal, they can be challenging to cope with. Whether it is a single-event trauma or multiple, more complex trauma, therapy can help you make sense of your experience and give you the space to heal and recover.
An example of complex trauma is childhood, narcissistic, or domestic abuse. Working within hostile working environments and bullying can create complex trauma. An example of a single traumatic event would be sexual assault.

Book a consultation session

A consultation session can be done either online or face to face. It lasts for 50 minutes and is an opportunity to see if we are a good fit for each other. 

Ask any questions or express concerns

Tell Cristalle what brings you to therapy and what you would like out of your sessions. Ask any questions or express any worries you may have about therapy.

Get to know your options for therapy

Cristalle will tell you how she works, your different options for therapy and what kind of results you should expect.

Don't feel obligated

You will never feel obligated to continue - different therapists work for different people and it's important that you find the right fit for you.

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Get to know Cristalle

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Message Cristalle

Ask Cristalle anything about therapy or book in for your free consultation right here.

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