Although the world is full of suffering,
it is also full of the overcoming of it.
Helen Keller.

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Online Psychotherapy

Cristalle offers psychotherapy online via Zoom or Skype

Fully Insured & Registered With The UKCP

Fully insured psychotherapy with a registered UKCP psychotherapist - Cristalle Hayes

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Cristalle Hayes features in the Psychology Today & is one of their verified counsellors

Cristalle Hayes Psychotherapist Counsellor London

Meet Cristalle Hayes,
London Psychotherapist

With compassion and empathy, Cristalle has helped hundreds of people tap into their own strength and overcome serious issues, including problems with stress, anxiety, depression and trauma amongst other things.

Major life changing events can be the trigger for seeking a therapist, or just a feeling of becoming overwhelmed with life. Cristalle tackles these issues with a wealth of experience and expertise that she uses to help clients navigate through difficult times and come out the other side feeling a sense of relief and confidence that they often have never felt before.

“My job as your private therapist is to empower you to achieve the results you are looking for; you already have the strength and tools you need to feel better, therapy will simply help you tap into that strength.

Stress & Anxiety

Anxiety and stress can plague us all from time to time – it’s a natural human reaction to have. However, in some circumstances, it can get so hard to deal with that it develops into panic attacks, sleep problems, drug and alcohol misuse and more.

Therapy can help greatly; it can help you understand why you become stressed or anxious and help you deal with those feelings before they spiral out of control.

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Depression

Depression is a human response to painful and challenging situations and trauma.

Depression is nothing to be ashamed of and can mean that you are overwhelmed and dealing with too much and need space to talk and to heal. Therapy can help you understand, deal with and ease your depression.

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Trauma & PTSD

When we experience something terrible, shocking and unexpected it can have a lasting impact on us. Normal reactions to traumatic events include feeling angry, guilty, helpless, hopeless, fearful and stressed. 

Whilst these reactions are totally normal, they can be very difficult to cope and live with. Whether it is a single event trauma or multiple, more complex trauma, therapy can help you make sense of your experience and give you the space to heal and recover.

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Start with a completely free phone consultation

Cristalle believes very strongly in therapy and counselling that delivers real results and because of that, she starts with a free 10 minute phone consultation to give you a chance to ask any questions and make sure she’s the right therapist for you before you commit to any further sessions.

Ask any questions or express concerns

Tell Cristalle what brings you to therapy and what you would like out of your sessions. Ask any questions or express any worries you may have about therapy.

Get to know your options for therapy

Cristalle will tell you how she works, your different options for therapy and what kind of results you should expect.

Don't feel obligated

You will never feel obligated to buy into a session - different therapists work for different people and it's important that you find the right fit for you. Cristalle actually insists on 6 week reviews with every client to give you the chance to assess the results.

Get to know Cristalle

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Ask Cristalle anything about therapy or book in for your free consultation right here.

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